In this video I will be discussing my top 5 tips to help anyone lose weight. #5 is my favourite!!!
This is actually my first YouTube video so just testing the waters here. This video was created to help summarise my one of my articles with the same title. There is a lot of information that was left out from this video based on effective tips for fat loss. If you would like more info on the topic you can check out the article on my website.
Why not jump on over to my website. Here you can discover many articles written on the topics of Happiness, Health and Fitness, ranging from training tips to motivation to overall general helpful fitness tips.
Website Link: www.ScottFarkasPT.com
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If you are looking for an online coach or would like in person 1-2-1 training with myself please get in touch today via my website. I am currently training clients out of Dundee, Scotland and always open for new clients – get in touch today.
Tag: sfpt, Top Tips, Fat loss, Weight Loss, Personal Training, Dundee, Scotland, Personal Trainer, Scott Farkas PT, Tracking Calories, NEAT, Exercise, Goal Setting
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Awesome video and great tips!! Like how you don't focus on the gym being the be all and end all of weight loss.
Fantastic video, Scott! Thanks for making topics like this both accessible and fun. 🙂 Wish I were in Dundee so I could hire you for my PT!